To use the size guide, measure your under-bust for the band size, and around the largest point of the bust for the cup size. Wearing a thin, soft cup bra whilst doing this should give you the most accurate measurement, and please note all the below are in centimetres (cm). 

** Measuring is particularly important for US customers where sizing can differ**

As above if you feel between sizes, if you decide to go up or down a size on the band, to keep the same cup size, you need to also go up or down one cup size, ie a 12/34C is the same cup size as a 10/32D and a 14/36B. Confused?? 

Feel free to reach out and ask for any help at any time by emailing hello@theverygoodbra.com for extra assistance, with the size and brand of the bra you're currently wearing, as well as your under and over bust measurements as above.